How long do treatments last?

You can expect each treatment session to last 1 hour. On occasion, treatment sessions may last a bit longer, but this will be dependent on your individual situation and treatment plan.

What is Performance Physical Therapy?

You do not have to be injured to receive Physical Therapy. Performance Therapy is a combination of hands-on manual therapy, corrective exercise and Sports Performance Training that will enhance your performance and recovery. We will identify movement dysfunctions and deficiencies that may be causing your current pain or that could result in a future injury.

PT didn’t work for me, why should I try it again?

Unlike some other PT clinics, we emphasize a hands-on approach that includes a thorough assessment of how the body is moving and identifies any breakdown in mobility/strength which helps us to determine what specific muscle imbalances and movement impairments may be leading to dysfunction or limiting your performance. We then offer an individualized approach that produces amazing results. No cookie cutter programs here.

Are you going to tell me to take time out of my activity and just rest?

NO! This is outdated information. We are specialists in the area of sports and performance, and we have the tools to get you back to performing your sport at an optimal level.

Do you need a physician’s referral?

As of 2019, we do not need a referral to begin treatment. If any more information is needed we will handle the communication with your physician to obtain any necessary paperwork.

Don’t I have to go to physical therapy where my physician sends me?

No, as the patient you have the right to choose where you receive treatment. We encourage you to find the clinic that is the best fit for you, as they are all different. If you would like to do your rehab with Angelo Sports Performance and Rehab just give us a call at 1.619.547.7039 to schedule your appointment.

Do you offer any nutritional coaching?

Yes, we always talk about how you are fueling your body and if it aligns with your performance goals. We can break down what you are (or aren’t eating) and offer some small tweaks that can turn into big performance gains.

Do you take my insurance?

Our services are covered under your out of network benefits. We are not enrolled as a Medicare provider.